16 Jan '14, 11pm

Ballroom Dancing Not Only Improves Health, It Actually Makes You Smarter!

Why is that, you might ask? According to a neurologist associated with the study, Dr. Robert Katzman, the going theory is essentially that by linking physical activity with complex mental processes, important parts of the brain associated with adaptability remain engaged and plastic, rewiring themselves based on use and creating complex neuronal synapses. In English, that means that as one ages, the neural pathways in the brain often begin to fade. If there is only one path to a piece of information, access to that information can be lost. The body tends to seek the most efficient means of doing things, so continuously accessing a piece of information in just one way can lead to a few well-worn paths to that information, but these few paths are subject to eventual failure and loss of the memory. Activities that cause the brain to remain plastic and build complex interconne...

Full article: http://arthurmurrayorlando.com/news/ballroom-dancing-impr...

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