12 Sep '13, 1pm

Welcoming Nikki ( Twitter: @fitnessbird ) our NEW teacher for Tuesday & Sunday Spin classes! Starts this Sunday...

Welcoming Nikki ( Twitter: @fitnessbird ) our NEW teacher for Tuesday & Sunday Spin classes! Starts this Sunday...

Home Dance Mind & Body Fitness NEWS FLASH! Why Join Us? Click to find out... Spinning Membership Options Spinning Tuesdays 7.30 - 8.15pm With Sabina Wednesdays 7.00 - 7.45pm With Sabina Thursdays 7.45-8.30 With Hilary Sundays 9.15-10.00 With Sabina Spinning is an aerobic exercise that takes place on a specially designed stationary bicycle. Classes are a great way to improve your fitness level, strengthen your heart and burn fat. This is a highly motivating workout suitable for all fitness levels. Gym Equipment Videos Dance Fitness Aerobics with Tina Circuit Training Factory Fit Club Spinning Personal Training Power Plates™ InBody Analysis Yoga/Pilates Meet The Team Teachers Membership & Prices Contact Us & Map Physio Clinic Links The Factory Fitness and Dance Centre 407 Hornsey Road, London, N19 4DX Tel: 020 7272 1122 Email: [email protected] Copyright © 2013 The Fact...

Full article: http://www.factorylondon.com/fitness/spinning

Tweets

J K Rowling announces Harry Potter spin-off movie series

J K Rowling announces Harry Potter spin-off mov...

channelnewsasia.com 12 Sep '13, 5pm

LONDON: Harry Potter author J K Rowling is writing a series of spin-off films set in the magical world of the British boy ...

Kilo at PACT – Sunday In The City

Kilo at PACT – Sunday In The City

misstamchiak.com 14 Sep '13, 1am

I have been wanting to try Kilo for the longest time. Its previous incarnation was the popular Raw Kitchen Bar at Greenwoo...

Read my new post: Breezy Sunday

Read my new post: Breezy Sunday

renzze.com 14 Sep '13, 2am

The weekend is here again! Weekends are always all about family, friends and my dogs for me. It’s not always easy to set t...