23 Mar '13, 10pm

The ultimate cheesy 80s dance #fitness #workout, at @CityAcademyUK Old Street and Angel #London

Say goodbye to the average fitness class and say hello to POP Fit. The ultimate cheesy fitness workout! This class is pure cardio workout, with an 80’s and 90’s hi-energy flare! This class is based around exercise to music - you will be working out to the greatest pop legends such as: Wham, Michael Jackson, Madonna, Kylie, Spice Girls and many many more! This complete body workout combines high, moderate, low impact movements and is designed to tone and sculpt that body of yours, while burning loads of calories. Just what we need! Get ready to sweat and feel the burn, with adrenaline pumping through your veins; you will not be able to stop popping out to ‘Top of the Pops’ classics. This class is ideal for anyone with no dance experience. All we ask for, is for you to let go, have fun and sing along to the music! Something To Think About Wearing comfortable clothes and brin...

Full article: http://www.city-academy.com/pop-fit-classes

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