24 Apr '12, 9am

Shoe Porn: READY TO RUN: The TIMEX Ironman Run Trainer: When it comes to working out, everyone seems to have the...

Shoe Porn: READY TO RUN: The TIMEX Ironman Run Trainer: When it comes to working out, everyone seems to have the...

When it comes to working out, everyone seems to have their own idiosyncrasies. Some people are solely gym goers, others prefer to swim laps, or lift weights, take a class—the list of options and combinations is endless. But in the end, it all depends on what works for you. In a sense, running is the most basic form of working out. It’s all about what your body and mind are capable of. However, when I decided I was going to become a runner I did not know what I had gotten myself into. To begin, my perception of how far a mile is was unbelievably incorrect. My attempts with a treadmill were even more questionable. Had I not invested in a training watch, who knows where I’d be now. The TIMEX Ironman Run Trainer was not the easiest watch to put on and go, but once set-up I couldn’t be stopped. The watch automatically links up with satellites, allows me to select a workout, and...

Full article: http://www.runningwithheels.com/index.php/2012/04/ready-t...

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هل الركض يؤدي إلى إهتراء ركبتك؟ لأ

rwdaily.runnersworld.com 26 Apr '12, 8pm

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Watch the climate conversation run aground

grist.org 23 Apr '12, 6pm

Here’s a fascinating anthropological case study on how climate change plays out in the heartland. It seems there was a spi...

Soldiers run to remember Tillman

Soldiers run to remember Tillman

army.mil 24 Apr '12, 4am

WASHINGTON (Army News Service, April 23, 2012) -- A total of 28,000 registered runners and wheelchair competitors came to ...

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runnersworld.com 26 Apr '12, 3pm

The Wii Fit was a Christmas gift, which arrived at the Henderson house in the snowy town of Afton, Wyoming, in 2008. After...

Lance Armstrong to race Ironman 70.3 St Croix o...

220triathlon.com 24 Apr '12, 10am

Lance Armstrong has added another race to his 2012 schedule – Ironman 70.3 St Croix on 6 May. The Texan hadn't previously ...

Is The Future Of Ironman St. George In Doubt?

triathlon.competitor.com 23 Apr '12, 3pm

Is The Future Of Ironman St. George In Doubt? By Triathlete.com Published 3 hours ago comments Tweet Share Photo: Paul Phi...

Are you doing your tempo training? My latest @RunCompetitor column shows you how to pick up the tempo:

Are you doing your tempo training? My latest @R...

running.competitor.com 23 Apr '12, 7pm

The Long Run: Picking Up The Tempo By Scott Jurek Published 5 hours ago comments Tweet Share A tempo run is most easily de...

Take a tech time-out--it'll help you run better...

runnersworld.com 03 May '12, 7pm

technologically blind. No Garmin GPS I watch telling me my pace or position, I no heart-rate monitor blinking away, no MP3...

OSHMAN`Sのシューズチーム、こんどはこんなの作ったんですよ。別注シューズぢゃないけど興味ある方は店頭へGO!!

OSHMAN`Sのシューズチーム、こんどはこんなの作ったんですよ。別注シューズぢゃないけど興味...

oshmans.co.jp 23 Apr '12, 1pm

今回はOSHMAN`Sを代表する人気ブランド <UNDER ARMOUR><DNS(サプリメント)>でお馴染みの㈱DOMEさんの御協力を得て、DOMEさんが運営されている一流のスポーツ選手が利用することもあるという 【DAH (DOME ATH...

Workout Of The Week: Recovery Run via @runcompetitor

Workout Of The Week: Recovery Run via @runcompe...

running.competitor.com 25 Apr '12, 6pm

Recovery runs, I believe, achieve a similar effect in a slightly different way. In a key workout you experience fatigued r...

Ironman Cancels 70.3 New Orleans Swim: Sunday's Ironman 70.3 New Orleans will be a duathlon.

Ironman Cancels 70.3 New Orleans Swim: Sunday's...

triathlon.competitor.com 22 Apr '12, 3am

Ironman Cancels 70.3 New Orleans Swim By Triathlete.com Published 5 hours ago comments Tweet Share Photo: Robert Murphy Su...

If you don't want to discover your pain threshold, don't run with a Navy SEAL. via @NewbieChronicle

If you don't want to discover your pain thresho...

runnersworld.com 27 Apr '12, 8pm

I will be accused of exaggerating, but I assure you I'm not. Except for the part about underwater snakes snapping at our c...

Think there's one "perfect" way to run? The best analysis on the subject I have read to date:

Think there's one "perfect" way to run? The bes...

runblogger.com 27 Apr '12, 9pm

If there is one thing that I have learned in 15+ years of teaching and studying biology, it's that variation is the norm r...